Wellbeing session: Encanto overwhelm: which character are you?
What does overwhelm look like to you? What are your predictable behaviours and ways of being when things get a little too much? In this session we’ll take a playful look at our own relationship to overwhelm by exploring which character from Disney’s Encanto we are most like when things get too much. You might also choose to pair this session with Tracy’s discussion group about managing overwhelm at 18.35 on Wednesday 15 June.